
OK. to give props to Joy the Vegan I thought I would post a recipe. No I have not joined the 4 other vegans in Denver but can appreciate their choice.
I made a rather simple soup that I guess I would call a Squash-Corn Chowder. Of course I don't really know what makes a chowder but it seems fitting.
Ingredients2 Medium size yellow squash
1 Medium size zucchini
3/4 of a yellow onion
2 medium Yukon potatoes
1/2 of a red bell pepper
4-6 cloves of garlic
1 shallot
2 cups of corn
1/3 cup of whole milk
Cilantro
Paprika
Salt
Chicken Broth - 1 Qt
Butter
Olive Oil
shredded sharp Cheddar
avocado
Cooking InstructionsDice the onion, garlic and shallot by hand and saute in large pot with olive oil
Soften potato till tender in about 3 cups of boiling water
Dice up bell pepper, squash and zucchini (food processor OK for this)
When onions are translucent add squash, bells and zuchs
continue to saute until all ingredients are soft
Add couple of pinches of salt at this point
Add potatoes and water they were in
Add chicken broth
Add about 1/2 of the corn
Bring to simmer and let it go, stirring frequently for about 1/2 hour.
Dice a handful of cilantro and add to soup
add about 1tsp of paprika
After about 45 minutes of total simmer time get out the old "boat motor" or use a blender and blend the crap out of it. You are looking for smooth but you don't want to loose the "texture". Add the milk and the rest of the corn
Simmer for another 10-15 minutes and taste for salt. Add as necessary
Garnish in bowl with cheddar, paprika, cilantro leaves and a thin slice of avocado
Enjoy!
Aside from about 1/3 of the ingrediants... it is almost Vegan!